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The Art of Geared Lifting and the Marathon of Strength with Alex Fenner
Manage episode 248732595 series 2533452
المحتوى المقدم من Nerds Who Lift Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nerds Who Lift Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
What's up, My Nerdz,
On the latest NWL episode; one of our powerlifting brothers from the great white north calls in...Mr. Alex Fenner.
Alex has been in the sport for 7 years now and has done both raw and geared lifting, but prefers geared. He is one strong dude who has a passion for the sport and for competition so i had to get him on to pick his brain.
He takes into a break down of the equipment of geared lifting and the art of it, and how raw training is intertwined with the gear during training blocks leading into competition.
On top of all the nerdy talk, we talk about the marathon of strength. That it is the process of learning and trying to be around those with a lot of knowledge to learn from.
As Dave Tate of EliteFTS says: "Live Learn & Pass On."
So kick back and tune in to the latest episode of...the Nerds Who Lift Podcast.
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