Adaptogens 101 with Tero Isokauppila and Danielle Ryan Broida

1:01:59
 
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بواسطة Alex Dorr، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

Adaptogens are herbs or mushrooms that help our body adapt to occasional stress and fatigue. They have been used all around the world for thousands of years and are all the rage right now, for a very good reason. We sit with Tero Isokauppila and Danielle Ryan Broida from Four Sigmatic to get the down low and dig deep on some of our favorite adaptogens in the world.

  • Functional mushrooms
  • Tulsi
  • Turmeric
  • Gotu Kola
  • Astragalus
  • Schisandra
  • Acerola Cherry
  • Eleuthero
  • Rhodiola
  • Cacao
  • Gynostemma
  • Moringa
  • Goji
  • Ginseng
  • Maca
  • Mucuna
  • and more!

We also touch on how to be a super human in your everyday life and some biohacking life tips beyond consuming mushrooms and herbs to feel your very best on a daily basis no matter what life throws at you.
www.mushroomrevival.com

We are a functional mushroom company and make 100% certified USDA Organic and Vegan mushroom supplements. We are transparent with our lab results, and use actual fruiting bodies aka mushrooms! We provide our supplements in tincture, capsule, powder, and delicious gummy form.

Energy (Cordyceps): Need a little pick-me-up before a workout or when you’re picking up your kids from school? The Energy Cordyceps is the mushy match for you.

Focus (Lion’s Mane): Needing a little more focus in your daily life? Lion’s Mane is known to be the mushroom for the brain and may support cognitive function.

Calm (Reishi): Looking for some tranquility and zen in your life? Reishi will bring you into the zen state of mind you’ve been searching for.

Daily 10 (Mushroom Mix): It’s like having 10 bodyguard mushrooms fighting off all those bad guys. This is a good place to start as it contains all of the daily mushies you need.

Not sure where to begin? Take our mushroom quiz here.

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