Mr and Mrs Therapy, Trauma Therapy, Childhood Trauma, Healthy Relationships, Manage Anxiety, Depression, EMDR, Codependent Relationship, Positive Self Talk
Got Problems With Anger? ICE It Out!
Manage episode 357225886 series 3399575
The truth is anger is the symptom but not the actual problem. Unresolved and not expressed emotions are the problem that turn into anger. In this podcast we will help you to identify your underlying emotions and learn to express them so that we can ICE out anger.
Other episodes mentioned on today's podcast:
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