Manage episode 214337426 series 2414158
In episode 1, I sit down with Drew Harrisburg, Exercise Physiologist and Diabetes Educator. At age 23, Drew was diagnosed with Type 1 Diabetes. This changed his life forever. We talk about the differences between Type 1 and Type 2 Diabetes, the importance of maintaining healthy blood sugar levels for people with and without diabetes, the mental tenacity and strategies it takes to deal with a life-changing diagnosis, as well as the influence of sleep, nutrition, exercise, mindset, and of course oral health on the management of diabetes but also for good health generally. Enjoy!