Ep. 5: John Baker - Chicago Cubs Head Applied Mental Skills Coach

Mindful Sport Performance Podcast

المحتوى المقدم من Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

4y ago 47:22

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In this episode, former MLB catcher and current Chicago Cubs Head Applied Mental Skills Coach, John Baker, joins the conversation. John begins with an awareness of the body meditation. He then talks with Keith and Tim about his journey from MLB player to mental skills coach, and how he's integrated mindfulness into his life and his work with the Cubs organization.

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#Sports #Dr. Keith Kaufman & Dr. Tim Pineau #Dr. Keith Kaufman #Dr. Tim Pineau #Mindfulness #Sport Psychology #Mental Performance #Meditation #High Performance #Anxiety #Psychology #Mental Skills #Mental Conditioning #Mental Toughness #Cognitive Performance #Resilience