Ep. 14: Dr. Jacob Jensen - Mental Performance Consultant, Professor, and Actor


Manage episode 280210388 series 2840945
بواسطة Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

In this episode, Dr. Jacob Jensen, a mental performance consultant, professor, and actor, joins the conversation. Jacob begins with a meditation practice focused on the breath, sounds, and emotions. He then talks with Keith and Tim about his mental training work with actors, how he incorporates mindfulness (and MSPE specifically), and how his experience with the "yips" as a college athlete changed the trajectory of his career.

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