1650: How to Know When You Need a Physical Therapist

Mind Pump: Raw Fitness Truth

In this episode Sal, Adam & Justin speak with Palak Shah, co-founder and head of clinical services for Luna, a revolutionary at-home physical therapy provider that is disrupting the industry.

• What is physical therapy and what is its goal? (2:27)
• Why not every physical therapist (PT) can treat an acute patient. (6:55)
• Busting the myth that your joints have a shelf life. (8:52)
• The value of finding insight into your own self. (12:03)
• How movement is a skill. (13:53)
• The importance for PTs to empower their patients. (16:15)
• Are DPTs (Doctor of Physical Therapy) better than PTs? (19:49)
• How has physical therapy evolved over the years? (26:13)
• Why do 70% of patients stop their physical therapy before completion? (28:26)
• What is home-based therapy? (30:51)
• Will my insurance cover the cost? (34:15)
• What types of services does Luna provide? (38:16)
• Luna Physical Therapy, bringing good quality care outside the four walls of a clinic. (39:25)
• Can you effectively treat someone at home without the fancy equipment? (40:47)
• How does a PT become a Luna practitioner? (44:06)
• How does Luna loosen the burden of documentation for the PT? (45:59)
• How innovation creates disruption. (50:38)
• Can my child be seen by a Luna practitioner? (52:18)
• What type of people should seek physical therapy? (55:04)
• How important is therapy post-pregnancy? (58:00)
• Will the fitness enthusiast benefit from physical therapy? (1:00:04)
• Did Luna find Palak, or did she find Luna? (1:01:25)

Related Links/Products Mentioned

• September Promotion: MAPS Performance and MAPS Suspension 50% off! **Promo code “SEPTEMBER50” at checkout**
• Luna Physical Therapy
• Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount**
• Mind Pump #1622: Nine Signs Your Trainer Sucks
• Luna Resources
• What is the Best Form of Exercise During Pregnancy? - Mind Pump Blog
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources