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Episode 179 - Fitness
سلسلة مؤرشفة ("تلقيمة معطلة" status)
When? This feed was archived on December 07, 2022 10:04 (). Last successful fetch was on May 29, 2022 22:18 ()
Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 301139426 series 2135603
We talked about walking, running, swimming, strength training, injuries, trackers and keeping momentum. We also touched on the vulnerability of being seen working out. Who wants a bright red face at work?
Streamed Live on https://twitch.tv/michaelforrest, Friday 27th August 2021
---- Stuff we made ----
Shoot - Clean Camera Feed http://clean.camera?ct=pod
Squares TV https://squares.tv?ct=pod
Ivanka’s Blog https://ivanka.blog
---- This Week's Links ----
[1] Fitness flippers - https://www.google.com/search?q=fitness+flippers&tbm=shop
[2] Zombies Run - https://zombiesrungame.com/
[3] Fitbod (Michael’s referral link) - https://fitbod.app.link/g1o9Z1sdhab
---- Credits ----
Talking is by Ivanka Majic and Michael Forrest
Music and editing by http://michaelforrestmusic.com
Music available on Apple Music | Spotify | Amazon | Google Play | Bandcamp
---- Support Us ----
On Patreon and Join Our Slack: https://patreon.com/grandpodcast
Buy our mug: https://www.etsy.com/uk/listing/672419524/grand-podcast-mug
Paypal Donation: https://paypal.me/grandpodcast
Restaurants Brighton Jobs: https://restaurantsbrighton.co.uk/jobs
Get Michael’s Apps: https://goodtohear.co.uk
SQUARES TV: https://squares.tv?ct=gp
---- Follow us on Twitter ----
https://twitter.com/michaelforrest
https://twitter.com/PodcastGrand
Hosted on Acast. See acast.com/privacy for more information.
204 حلقات
سلسلة مؤرشفة ("تلقيمة معطلة" status)
When? This feed was archived on December 07, 2022 10:04 (). Last successful fetch was on May 29, 2022 22:18 ()
Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 301139426 series 2135603
We talked about walking, running, swimming, strength training, injuries, trackers and keeping momentum. We also touched on the vulnerability of being seen working out. Who wants a bright red face at work?
Streamed Live on https://twitch.tv/michaelforrest, Friday 27th August 2021
---- Stuff we made ----
Shoot - Clean Camera Feed http://clean.camera?ct=pod
Squares TV https://squares.tv?ct=pod
Ivanka’s Blog https://ivanka.blog
---- This Week's Links ----
[1] Fitness flippers - https://www.google.com/search?q=fitness+flippers&tbm=shop
[2] Zombies Run - https://zombiesrungame.com/
[3] Fitbod (Michael’s referral link) - https://fitbod.app.link/g1o9Z1sdhab
---- Credits ----
Talking is by Ivanka Majic and Michael Forrest
Music and editing by http://michaelforrestmusic.com
Music available on Apple Music | Spotify | Amazon | Google Play | Bandcamp
---- Support Us ----
On Patreon and Join Our Slack: https://patreon.com/grandpodcast
Buy our mug: https://www.etsy.com/uk/listing/672419524/grand-podcast-mug
Paypal Donation: https://paypal.me/grandpodcast
Restaurants Brighton Jobs: https://restaurantsbrighton.co.uk/jobs
Get Michael’s Apps: https://goodtohear.co.uk
SQUARES TV: https://squares.tv?ct=gp
---- Follow us on Twitter ----
https://twitter.com/michaelforrest
https://twitter.com/PodcastGrand
Hosted on Acast. See acast.com/privacy for more information.
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