))
Season 10: Episode 4: 7 Grave Errors Women Make That Destroy Self-Esteem
Manage episode 416164551 series 3101927
المحتوى المقدم من Dr. Shola Ezeokoli. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Shola Ezeokoli أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Join Dr. Shola Ezeokoli in a thought-provoking episode as she explores seven key mistakes that can harm women's self-esteem. Her insightful dialogue offers practical tips to boost self-worth, from overcoming comparison and perfectionism to avoiding external validation and negative self-talk. With relatable examples and actionable strategies, Dr. Shola guides listeners to recognize their achievements, embrace challenges, and cultivate a positive mindset. Tune in for motivation to prioritize your needs and celebrate your successes! Check out Free To Be: The Empowered Woman's Handbook at: https://www.amazon.com/FREE-BE-Empowered.../dp/B0B45DXH6W
--- Support this podcast: https://podcasters.spotify.com/pod/show/drshola/support98 حلقات
مشاركة
