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Day 239 || Rest Days
Manage episode 304260487 series 2939208
I encourage you to try to respect the fact that our bodies know what is best sometimes better than we do. Because I personally know that my inability to slow down by my own volition makes it difficult for me to respect my body when it is requesting a break, kindly. So on the days it feels like it is forcing me to stay in bed - instead of getting depressed and down on myself and having a pity party for not being able to function like everybody else - I listen.
Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
1132 حلقات
Manage episode 304260487 series 2939208
I encourage you to try to respect the fact that our bodies know what is best sometimes better than we do. Because I personally know that my inability to slow down by my own volition makes it difficult for me to respect my body when it is requesting a break, kindly. So on the days it feels like it is forcing me to stay in bed - instead of getting depressed and down on myself and having a pity party for not being able to function like everybody else - I listen.
Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.