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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Ultra Distance Runner Stan Cottrell - Part 1 - Interview
Manage episode 301457376 series 2438423
بواسطة Lynda Smith and Lynda Lee Smith: Life strategist، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.
In this podcast, Lynda interviews her longtime friend Stan Cottrell. Stan is a Guinness Book of World Record holder for Ultra Long Distances. Lynda discusses WHY Stan runs across entire countries trying to foster friendship. Stan just completed a 3,000 mile run across America, running 30 miles each day for 100 consecutive days, which he began on his 78th birthday!!
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