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Finally Gain Control Over Food, Clinical Psychologist and Eating Disorder Specialist, Dr. Cristina Castagnini
Manage episode 396612370 series 2827843
المحتوى المقدم من Robin Stoloff. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Robin Stoloff أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do thoughts of food and weight consume your life? Has food become a reward, a punishment, a comfort, and an enemy? Are you on a diet roller coaster, measuring your self-worth by your weight? Do you feel guilty after eating "bad" food? I discuss these topics and more with Dr. Cristina Castagnini, Clinical Psychologist and Certified Eating Disorder Specialist. She offers a unique perspective since she recovered from an eating disorder herself. She understands the feelings of hopelessness and helplessness but helps her patients realize they can live full and happy lives without the burden of an eating disorder. If you struggle with an unhealthy relationship with food, you won't want to miss this episode.
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