Artwork

المحتوى المقدم من Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !

Stressed AF? Let's Create a Life that FEELS as Good as it Looks with "Stress Squasher" Mridu Parikh!

28:31
 
مشاركة
 

Manage episode 449768307 series 3008483
المحتوى المقدم من Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you tired of feeling stressed AF and overwhelmed by the constant pressure to do it all?
In this episode, we dive deep into the world of stress-free productivity with High-Performance Productivity Coach & Trainer, Mridu Parikh, also known as "The Stress Squasher."
So if you're juggling work, family, and all the things in between, and you're ready to create a life that FEELS as good as it looks, this episode is for you! Mridu shares her incredible insights on how to reclaim your focus, ditch the perfectionism, and create a life that truly aligns with your values and priorities.
In this episode, we discuss how to:
🎯
Reclaim your focus and ditch the distractions
⚡ Let go of perfectionism and embrace imperfection
💖 Prioritize what truly matters and create a life that feels aligned
⭐ Set healthy boundaries and say "no" with confidence
🌻 Reconnect with your values and create a life that feels as good as it looks
Tune in and discover how to squash stress, reclaim your focus, and finally start living a life that feels as good as it looks!
Connect with Mridu: liveisorganized.com/resources | Productivity on Purpose Podcast

---
Whether you're looking for a dose of inspiration or ready to dive deep into personal growth, I'm here to support you on your journey!
Grab your FREE Goals with Soul Summit resources!

Get 5 days of complimentary access to:

  • 24+ private podcast episodes
  • Digital notes and journal prompts
  • Video replays of coaching calls, speaker panels, and the Live By Design Blueprint Masterclass!

Claim your free access now 🎧
---
Want to bring the Live By Design message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's inspire your community to gain clarity on their priorities, set goals with soul, and build confidence through courageous action!
Learn more and book me to speak or host a workshop here! 🎤

  continue reading

378 حلقات

Artwork
iconمشاركة
 
Manage episode 449768307 series 3008483
المحتوى المقدم من Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you tired of feeling stressed AF and overwhelmed by the constant pressure to do it all?
In this episode, we dive deep into the world of stress-free productivity with High-Performance Productivity Coach & Trainer, Mridu Parikh, also known as "The Stress Squasher."
So if you're juggling work, family, and all the things in between, and you're ready to create a life that FEELS as good as it looks, this episode is for you! Mridu shares her incredible insights on how to reclaim your focus, ditch the perfectionism, and create a life that truly aligns with your values and priorities.
In this episode, we discuss how to:
🎯
Reclaim your focus and ditch the distractions
⚡ Let go of perfectionism and embrace imperfection
💖 Prioritize what truly matters and create a life that feels aligned
⭐ Set healthy boundaries and say "no" with confidence
🌻 Reconnect with your values and create a life that feels as good as it looks
Tune in and discover how to squash stress, reclaim your focus, and finally start living a life that feels as good as it looks!
Connect with Mridu: liveisorganized.com/resources | Productivity on Purpose Podcast

---
Whether you're looking for a dose of inspiration or ready to dive deep into personal growth, I'm here to support you on your journey!
Grab your FREE Goals with Soul Summit resources!

Get 5 days of complimentary access to:

  • 24+ private podcast episodes
  • Digital notes and journal prompts
  • Video replays of coaching calls, speaker panels, and the Live By Design Blueprint Masterclass!

Claim your free access now 🎧
---
Want to bring the Live By Design message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's inspire your community to gain clarity on their priorities, set goals with soul, and build confidence through courageous action!
Learn more and book me to speak or host a workshop here! 🎤

  continue reading

378 حلقات

All episodes

×
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

دليل مرجعي سريع