Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
RTF 89: Ask Ted: How Do I Make Sense Of All The Conflicting Information About Nutrition? How much Protein Should You Eat For Longevity? & More
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Do you ever feel like there is too much conflicting information out there when it comes to nutrition? How do you figure out who to listen to? This is one of the questions that Ted Ryce received from one of the listeners. In this Real Talk Friday episode, Ted will shine scientific light on today's critical nutrition conversations and help you clear up the confusion, so you can harness the power of food to promote health, prevent disease, and get in great shape. Listen now!