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S5E15: Training Your Gut
Manage episode 332853897 series 2344464
Our profesor of GI, Denis Faye, joins the show again to explain how we can increase our capacity to take on race fuel. A bigger gas tank is what we want...but like a lot of things Leadville, it doesn’t come easy. We also take on one of the new sections of the course, with race strategies on how to approact the inbound singletrack bypass and get to the Pipeline Aid Station with enough left in your tank for the final -- and hardest -- quarter of the race.
172 حلقات
Manage episode 332853897 series 2344464
Our profesor of GI, Denis Faye, joins the show again to explain how we can increase our capacity to take on race fuel. A bigger gas tank is what we want...but like a lot of things Leadville, it doesn’t come easy. We also take on one of the new sections of the course, with race strategies on how to approact the inbound singletrack bypass and get to the Pipeline Aid Station with enough left in your tank for the final -- and hardest -- quarter of the race.
172 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.