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58. Taking Care of Yourself
Manage episode 290910309 series 2577043
Have you been putting off caring for yourself for too long? And does the idea of making that happen seem totally unrealistic?
Maybe your schedule has been packed 24/7, maybe you’re struggling with feelings of guilt when you try to do anything for yourself, or maybe you’re just not sure where to start. Whether your biggest need is spiritual, physical, mental or emotional, it’s time for some TLC.
Join us for a special Girls’ Night In episode, where we meet with Joyce + special guest Holly Wagner to discuss why it’s vital to start caring for yourself, and then talk you through some super doable steps to get you started on your self-care journey… because, girl, you’re worth it!
XO,
Joyce, Ginger, Jai & Erin
132 حلقات
Manage episode 290910309 series 2577043
Have you been putting off caring for yourself for too long? And does the idea of making that happen seem totally unrealistic?
Maybe your schedule has been packed 24/7, maybe you’re struggling with feelings of guilt when you try to do anything for yourself, or maybe you’re just not sure where to start. Whether your biggest need is spiritual, physical, mental or emotional, it’s time for some TLC.
Join us for a special Girls’ Night In episode, where we meet with Joyce + special guest Holly Wagner to discuss why it’s vital to start caring for yourself, and then talk you through some super doable steps to get you started on your self-care journey… because, girl, you’re worth it!
XO,
Joyce, Ginger, Jai & Erin
132 حلقات
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