Letting Go, Letting Be and Surrendering to Presence (Retreat Talk)

Jonathan Foust

This talk is from the fifth evening of a week-long Vipassana Retreat.

You’ll learn how meditation increases your sensitivity to how you hold on, how the intention to let go can set in motion a process that brings you in direct contact with the mystery — and how letting go and letting be are required to wake up to the nature of reality.