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المحتوى المقدم من Lana Manikowski. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lana Manikowski أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Finding Connection After Infertility Treatments

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Manage episode 430589219 series 2979516
المحتوى المقدم من Lana Manikowski. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lana Manikowski أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

On this episode, we're diving into a topic that often gets overlooked: embracing abundance after infertility. It's something many of us struggle with because we rarely see examples of women thriving in a life that doesn't include motherhood. That's precisely what inspired me to start this podcast — to fill that gap and provide a space where we can explore where these communities exist, how to navigate difficult interactions with those who don't understand, and finding acceptance and peace on our unique paths.

I remember vividly the moment my reproductive endocrinologist gently recommended against further IVF cycles. It was like a ton of bricks crashing down, leaving me unsure of what lay ahead. Deciding not to pursue adoption or egg donation wasn't easy either. I wasn't prepared to just bounce back; healing takes time, and it's okay to sit with those emotions.

If you're feeling lost in this journey right now, please know you're not alone. There's no timeline for healing, no one-size-fits-all approach. But when you're ready to take that next step toward reclaiming your life and finding joy again, that's what today's episode is all about.

Navigating conversations where people offer well-meaning but insensitive remarks can be challenging. "Just relax, it'll happen," or "You can always adopt," aren't always helpful. It's important to assert our boundaries and share our stories authentically. You deserve to be heard and respected in your journey.

Finding supportive communities is crucial. While social media can be a lifeline, it's also important to curate your feed mindfully. Surround yourself with voices that uplift and inspire you. Consider joining support groups or programs like Thrive after Infertility, where you not only find connection but also actionable steps to shape a life you love.

Creating or joining local meetups can also be incredibly fulfilling. I started one myself, and it's grown into a vibrant community of women celebrating life beyond motherhood. It's about finding spaces where you can be yourself, where you don't have to explain or justify your path.

As you embark on this journey of rediscovery, think about who you want to be six months from now. Take small steps toward that vision, whether it's engaging more deeply with supportive communities or setting boundaries on social media. Your journey is unique, and your path forward is yours to define.

If you're looking for practical tips on handling insensitive comments or starting conversations about your journey, check out this free resource I created just for you. It's call The Top 27 Things People Say When you Are Childless...and How to Respond.

Remember, it's never too late to redefine what brings meaning to your life. Thank you for being here with me today. I cherish our time together and look forward to connecting again next week.

Until then, take care of yourself and know that you're not alone on this journey. You are seen, you are heard, and your story matters. Here's to embracing the abundance that awaits us all.

  continue reading

149 حلقات

Artwork
iconمشاركة
 
Manage episode 430589219 series 2979516
المحتوى المقدم من Lana Manikowski. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lana Manikowski أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

On this episode, we're diving into a topic that often gets overlooked: embracing abundance after infertility. It's something many of us struggle with because we rarely see examples of women thriving in a life that doesn't include motherhood. That's precisely what inspired me to start this podcast — to fill that gap and provide a space where we can explore where these communities exist, how to navigate difficult interactions with those who don't understand, and finding acceptance and peace on our unique paths.

I remember vividly the moment my reproductive endocrinologist gently recommended against further IVF cycles. It was like a ton of bricks crashing down, leaving me unsure of what lay ahead. Deciding not to pursue adoption or egg donation wasn't easy either. I wasn't prepared to just bounce back; healing takes time, and it's okay to sit with those emotions.

If you're feeling lost in this journey right now, please know you're not alone. There's no timeline for healing, no one-size-fits-all approach. But when you're ready to take that next step toward reclaiming your life and finding joy again, that's what today's episode is all about.

Navigating conversations where people offer well-meaning but insensitive remarks can be challenging. "Just relax, it'll happen," or "You can always adopt," aren't always helpful. It's important to assert our boundaries and share our stories authentically. You deserve to be heard and respected in your journey.

Finding supportive communities is crucial. While social media can be a lifeline, it's also important to curate your feed mindfully. Surround yourself with voices that uplift and inspire you. Consider joining support groups or programs like Thrive after Infertility, where you not only find connection but also actionable steps to shape a life you love.

Creating or joining local meetups can also be incredibly fulfilling. I started one myself, and it's grown into a vibrant community of women celebrating life beyond motherhood. It's about finding spaces where you can be yourself, where you don't have to explain or justify your path.

As you embark on this journey of rediscovery, think about who you want to be six months from now. Take small steps toward that vision, whether it's engaging more deeply with supportive communities or setting boundaries on social media. Your journey is unique, and your path forward is yours to define.

If you're looking for practical tips on handling insensitive comments or starting conversations about your journey, check out this free resource I created just for you. It's call The Top 27 Things People Say When you Are Childless...and How to Respond.

Remember, it's never too late to redefine what brings meaning to your life. Thank you for being here with me today. I cherish our time together and look forward to connecting again next week.

Until then, take care of yourself and know that you're not alone on this journey. You are seen, you are heard, and your story matters. Here's to embracing the abundance that awaits us all.

  continue reading

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