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95. Why can't you mash a banana
Manage episode 379929691 series 2916556
Hiya! Did you enjoy our last episode? Well, get ready for ROUND TWO with the fabulous Sue Hargreaves, an ex-Slimming World consultant now embracing intuitive eating. I mean, who could get enough of Sue's wisdom, right? So, here we are, picking up where we left off last week!
I threw a bunch of your thought-provoking questions at Sue, and among them are the following:
🤔 Is Slimming World really paying attention to eating disorders?
🤔 Is it expensive to eat on plan?
🤔 What excuses did people in the Slimming World group have for not losing weight?
🤔 What's the downside of strict dieting?
🤔 How on earth do you take that first step away from dieting?
🤔 And, get this, the banana-mashing mystery—the most asked question I have had this week!
You'll have to listen to FIND OUT the answers! We didn’t stop there. We also delved into a range of topics, such as:
✨ The not-so-great stuff about Slimming World.
✨ The nature of calorie calculations
✨ Why Slimming World's way might not be the forever solution
✨ Dealing with those cravings and the 'I Can't Have It' syndrome.
✨ Hormones and the 'Oops, I slipped off the wagon' moments.
✨ The absolute importance of comprehensive nutritional education
✨ Finding a safe and supportive community that works for you and embracing a more balanced and enjoyable way of eating
I had such a lot of fun chatting with Sue once again, and seriously, you won't want to miss this!
Hop over for a fun yet insightful deep dive into Slimming World's universe and the wild world of diet culture. This chat is pure gold, I promise! 🌟
Get 'Eat From Within - The 3 Steps To Food Freedom' course totally free!
🤩 Get a FREE 3 STEPS TO FOOD FREEDOM COURSE 🤩
Just click here and it's all yours
Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.
(psssst.... become a subscriber and you get extra goodies!)
👇 Go ahead and book your free 30 minute discovery session with me too
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Coaching with me
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
142 حلقات
Manage episode 379929691 series 2916556
Hiya! Did you enjoy our last episode? Well, get ready for ROUND TWO with the fabulous Sue Hargreaves, an ex-Slimming World consultant now embracing intuitive eating. I mean, who could get enough of Sue's wisdom, right? So, here we are, picking up where we left off last week!
I threw a bunch of your thought-provoking questions at Sue, and among them are the following:
🤔 Is Slimming World really paying attention to eating disorders?
🤔 Is it expensive to eat on plan?
🤔 What excuses did people in the Slimming World group have for not losing weight?
🤔 What's the downside of strict dieting?
🤔 How on earth do you take that first step away from dieting?
🤔 And, get this, the banana-mashing mystery—the most asked question I have had this week!
You'll have to listen to FIND OUT the answers! We didn’t stop there. We also delved into a range of topics, such as:
✨ The not-so-great stuff about Slimming World.
✨ The nature of calorie calculations
✨ Why Slimming World's way might not be the forever solution
✨ Dealing with those cravings and the 'I Can't Have It' syndrome.
✨ Hormones and the 'Oops, I slipped off the wagon' moments.
✨ The absolute importance of comprehensive nutritional education
✨ Finding a safe and supportive community that works for you and embracing a more balanced and enjoyable way of eating
I had such a lot of fun chatting with Sue once again, and seriously, you won't want to miss this!
Hop over for a fun yet insightful deep dive into Slimming World's universe and the wild world of diet culture. This chat is pure gold, I promise! 🌟
Get 'Eat From Within - The 3 Steps To Food Freedom' course totally free!
🤩 Get a FREE 3 STEPS TO FOOD FREEDOM COURSE 🤩
Just click here and it's all yours
Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.
(psssst.... become a subscriber and you get extra goodies!)
👇 Go ahead and book your free 30 minute discovery session with me too
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Coaching with me
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
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×مرحبًا بك في مشغل أف ام!
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