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المحتوى المقدم من Terri Pugh. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Terri Pugh أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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91. Tales from the holiday diaries - what's wrong with the plane?

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المحتوى المقدم من Terri Pugh. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Terri Pugh أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send me a message - text me!

If you've been following my recently holiday dramas on my Instagram stories you'll know that getting home wasn't exactly easy! Want to know what was wrong with my flight? Get comfy, because it's quite the story!

It's not just a travel update though, I'm also sharing a handful of holiday tips you won't want to miss.
While next week's episode will be about the all-inclusive holiday (so be sure to listen in for that!), this week, I'm sharing how I managed seat belt extenders on my flights and my body positive experiences lounging by the poolside.

Tune in to learn how to truly enjoy every moment of your holiday without worrying about what others think or no matter what surprises come.

Now, I've got a question for you: Have you ever faced surprises while traveling? How did you handle them? Share your stories with me by sending a voice note, and let's talk about it!
Get 'Eat From Within - The 3 Steps To Food Freedom' course totally free!

Support the show

🤩 Get a FREE 3 STEPS TO FOOD FREEDOM COURSE 🤩
Just click here and it's all yours
Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.
(psssst.... become a subscriber and you get extra goodies!)
👇 Go ahead and book your free 30 minute discovery session with me too
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Coaching with me
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.

  continue reading

142 حلقات

Artwork
iconمشاركة
 
Manage episode 377392401 series 2916556
المحتوى المقدم من Terri Pugh. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Terri Pugh أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send me a message - text me!

If you've been following my recently holiday dramas on my Instagram stories you'll know that getting home wasn't exactly easy! Want to know what was wrong with my flight? Get comfy, because it's quite the story!

It's not just a travel update though, I'm also sharing a handful of holiday tips you won't want to miss.
While next week's episode will be about the all-inclusive holiday (so be sure to listen in for that!), this week, I'm sharing how I managed seat belt extenders on my flights and my body positive experiences lounging by the poolside.

Tune in to learn how to truly enjoy every moment of your holiday without worrying about what others think or no matter what surprises come.

Now, I've got a question for you: Have you ever faced surprises while traveling? How did you handle them? Share your stories with me by sending a voice note, and let's talk about it!
Get 'Eat From Within - The 3 Steps To Food Freedom' course totally free!

Support the show

🤩 Get a FREE 3 STEPS TO FOOD FREEDOM COURSE 🤩
Just click here and it's all yours
Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.
(psssst.... become a subscriber and you get extra goodies!)
👇 Go ahead and book your free 30 minute discovery session with me too
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Coaching with me
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.

  continue reading

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