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Declutter Your Brain | S02E07
سلسلة مؤرشفة ("تلقيمة معطلة" status)
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Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.
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المحتوى المقدم من Sally Miller. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Sally Miller أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
On the podcast today, I share an exercise to help declutter your brain. It’s called The 5-Day Content Cleanse. The idea is to create space in your brain and life so that you can tap into your unique voice.
I had the idea for a content cleanse during a recent food “fast”. I noticed how eliminating (most) food for five days, changed how I thought and felt about what I eat. It also created a sense of calm and clarity. An openness to possibility.
The 5-Day Content Cleanse will do the same for your creative brain. It will eliminate the noise and make room for your own ideas.
The end result? You will unlock your creativity and step into the role of thought leader within your niche.
(NOTE: I am not a doctor and I do not recommend attempting a food fast without seeking professional medical advice.)
What you’ll learn on today’s episode:
- Why decluttering your brain will help you become a better marketer.
- What happened when I did a 5-day food “fast”.
- How to do The 5-Day Content Cleanse and start finding your unique voice.
- My #1 tip to help you maximize the benefits from the exercise (HINT: keep a journal!)
Featured on this episode:
Related podcast episode: The Visibility Challenge
My LinkedIn profile: linkedin.com/in/sallyorfordmiller/
Get more information about Business Growth Lab here: sallyannmiller.com/thelab/
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