Hot Girl to Healed Woman
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Manage episode 298892094 series 2758270
In today's episode, I share with you how I went from hot girl to healed woman. I share my 5 step process and the H.A.B.I.T method I used to facilitate my own healing so grab your notebook and let's dive in.
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Holistic Hot Tips + Additional Support:
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- Period Nutrition Plan
- Favorite Supps for Hormone Health:
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- My Period Tea
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Speaking of friends, want to connect?
Instagram - @berrionlberry @optimizeyourflo
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