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المحتوى المقدم من Anand Tamboli. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Anand Tamboli أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Building self-esteem in a selfie world

32:36
 
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سلسلة مؤرشفة ("تلقيمة معطلة" status)

When? This feed was archived on February 26, 2024 19:20 (1M ago). Last successful fetch was on December 06, 2022 18:59 (1+ y ago)

Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 305567300 series 2848736
المحتوى المقدم من Anand Tamboli. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Anand Tamboli أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

You may have realized that our ability to achieve goals and lead a fulfilling life is often influenced by how we feel about ourselves. Which, in turn, largely depends on our self-awareness and the information we consume daily.
So, in the world of social media and selfies, how do you stay in control? How do you handle information overload, stay assertive without being adamant? And how do you increase self-awareness?
To talk about that, I have Shobha Nihalani on the podcast this week.
In this episode, we are talking about:

  • What prompted you to write about the reboot, reflect, and revive?
  • What's wrong with wanting to improve after comparing on social media?
  • Difference between positive self-dialogue and a negative one.
  • How positive self-dialogue looks like?
  • How does it affect self-esteem?
  • How does self-esteem help in progress?
  • Information overload affects self-esteem and internal dialogue.
  • Tips for handling information overload.
  • How to stay assertive but not adamant?
  • Things one can do to increase self-esteem, self-awareness.
  • The connection between work from home and self-awareness.

Shobha has been a writer for over 25 years; she has lived in countries in Africa, Asia, North America, and Europe, currently resides in Hong Kong with her family. She has worked as a freelance journalist and later started her first book. Author of 8 novels and two non-fiction books, she took a slight detour in her career path to become a life coach last year.
This change came about when she began to research and write her 11th book. Reboot Reflect Revive: Self-Esteem in a Selfie World shares inspiring stories, latest studies, and interviews that share insights related to self-esteem. She believes that our ability to achieve goals and lead a fulfilling life is often influenced by how we feel about ourselves.
ABOUT
ICT Podcast is all about innovation, communication, and technology – a few key areas that are super important in today's world. If you want to know what it takes to be a better innovator, better communicator, and leverage technology to make this world a better place, please subscribe. Every week, I bring new perspectives, ideas, tips, and techniques so that you can improve all these aspects of your life.
WEB: https://www.anandtamboli.com
LINKEDIN: https://www.anandtamboli.com/linkedin
YOUTUBE: https://www.anandtamboli.com/youtube
BOOKS: https://www.anandtamboli.com/amazon

Support the show (https://www.anandtamboli.com/author?s=podcast)

  continue reading

51 حلقات

Artwork
iconمشاركة
 

سلسلة مؤرشفة ("تلقيمة معطلة" status)

When? This feed was archived on February 26, 2024 19:20 (1M ago). Last successful fetch was on December 06, 2022 18:59 (1+ y ago)

Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 305567300 series 2848736
المحتوى المقدم من Anand Tamboli. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Anand Tamboli أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

You may have realized that our ability to achieve goals and lead a fulfilling life is often influenced by how we feel about ourselves. Which, in turn, largely depends on our self-awareness and the information we consume daily.
So, in the world of social media and selfies, how do you stay in control? How do you handle information overload, stay assertive without being adamant? And how do you increase self-awareness?
To talk about that, I have Shobha Nihalani on the podcast this week.
In this episode, we are talking about:

  • What prompted you to write about the reboot, reflect, and revive?
  • What's wrong with wanting to improve after comparing on social media?
  • Difference between positive self-dialogue and a negative one.
  • How positive self-dialogue looks like?
  • How does it affect self-esteem?
  • How does self-esteem help in progress?
  • Information overload affects self-esteem and internal dialogue.
  • Tips for handling information overload.
  • How to stay assertive but not adamant?
  • Things one can do to increase self-esteem, self-awareness.
  • The connection between work from home and self-awareness.

Shobha has been a writer for over 25 years; she has lived in countries in Africa, Asia, North America, and Europe, currently resides in Hong Kong with her family. She has worked as a freelance journalist and later started her first book. Author of 8 novels and two non-fiction books, she took a slight detour in her career path to become a life coach last year.
This change came about when she began to research and write her 11th book. Reboot Reflect Revive: Self-Esteem in a Selfie World shares inspiring stories, latest studies, and interviews that share insights related to self-esteem. She believes that our ability to achieve goals and lead a fulfilling life is often influenced by how we feel about ourselves.
ABOUT
ICT Podcast is all about innovation, communication, and technology – a few key areas that are super important in today's world. If you want to know what it takes to be a better innovator, better communicator, and leverage technology to make this world a better place, please subscribe. Every week, I bring new perspectives, ideas, tips, and techniques so that you can improve all these aspects of your life.
WEB: https://www.anandtamboli.com
LINKEDIN: https://www.anandtamboli.com/linkedin
YOUTUBE: https://www.anandtamboli.com/youtube
BOOKS: https://www.anandtamboli.com/amazon

Support the show (https://www.anandtamboli.com/author?s=podcast)

  continue reading

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