Embracing your Strengths and Gaining Confidence as an Introvert with David Hall

Highly Sensitive Humans Podcast

After a short break, I'm excited to announce the Highly Sensitive Human Podcast is back with Season 2!
In this first episode of Season 2, I speak to David Hall, who is an Introvert Champion, Podcaster, Author and Speaker. We talk about how to gain confidence and connect with your strengths as an introvert. Not all Highly Sensitive People are introverted, but around 70% of HSP also identify with being introverted. We talk about the overlap between these traits and various tools and strategies for embracing your introversion.
David Hall, M.Ed., is the creator of QuietandStrong.com. He is an author, blogger, podcaster and speaker on a mission to help introverts discover their strengths and honor their needs. David has also spent 20+ years working in higher education, and has given many workshops, trainings, and presentations on personality, strengths, and introversion/extroversion. His book, Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts, helps readers understand themselves and their introversion to be more successful in managing their time and productivity.
Stay in touch with David Hall:
Website
Facebook profile
Instagram profile
LinkedIn profile
David's Book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

Support the show

About the Host: Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.

You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 Coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Jules' Website
Join the Highly Sensitive Hub Online Community
Please click here to become a supporter of the Highly Sensitive Human Podcast
...