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Mental Health & Family (Holiday Edition)
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Manage episode 386670137 series 3532509
المحتوى المقدم من Aunty Chelle & Ash Janelle, Aunty Chelle, and Ash Janelle. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Aunty Chelle & Ash Janelle, Aunty Chelle, and Ash Janelle أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week on Hey Aunty & Ash, we dive into some of the challenges faced when sharing the holidays with our families. Additionally, we share some personal stories, tips and advice on how to maintain good mental health through the holidays. Join us and let us know what helps you get through family events!
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