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Boundaries - Know Them, Set Then, Own Them!
Manage episode 376559031 series 3497790
المحتوى المقدم من Nikki Hyden. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nikki Hyden أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week we discuss boundaries. I'm sure with it being such a buzzword at the moment that you'll have an idea as to what boundaries are, but do you really know what your own are and how to communicate them?
It isn't about doing what you want, to the detriment of everyone else, quite the contrary. In this episode we will discuss how to ensure you set clear boundaries without being a d*ck about it.
I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @hellosundaypod
Email: hellosundaypod@outlook.com
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.
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