HOHW: Catharine Fortino

Health Or High Water

In this episode of Health or High Water, we sit down with Catharine Fortino, a sports performance and nutrition coach at Primal in Denver, Colorado. Catharine’s journey in the health and wellness world began at Michigan State University, and today she’s making waves in the fitness scene here in Denver. We dive deep into her career path, her approach to health, and her passion for helping clients achieve peak performance.

Catharine also shares some personal stories, including life with her dog, Mo, and her thoughts on where the future of fitness is heading. Whether you’re a fitness enthusiast or just curious about the latest in wellness trends, this episode has something for everyone.

Connect with Catharine:

• Instagram: @coach.catfortino
• Email: [e-mail]
• Work Website: [e-mail]
• Work Instagram: @primalperformance303

Tune in for a conversation packed with inspiration, expert advice, and a glimpse into the evolving world of fitness!

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