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Manage episode 291189956 series 2446881
بواسطة Penny Locaso، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.
Choose your happiness: The language you use determines your ability to make change!
We rarely create the space to reflect on how we define the words that enable us to shape our lives in a way that is meaningful... and trust me, it matters.
That’s why in this week's podcast I'm creating the space for you to reflect on how you define happiness, whether that definition is serving you, and if not, how you can redefine happiness on your terms.
Why? Because how you define happiness is foundational to supporting you in injecting more of it into each day.
For more simple ways to inject more of what makes you feel good into each day why not take a look at our new online program Start Simple, Be Happy. This is the place to start when you don't know where to start! Find out more at startsimplebehappy.com
Subscribe & Review The Hacking Happy Podcast
Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what matters into each day please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews help me to continue to create content that enables meaningful change and reach more amazing humans like you.
Check out our online program Start Simple, Be Happy
HBR Article What You Were Taught About Happiness Isn't True
Where To Find Penny