S2E11: How I Came To Love Distance Running Ft. Liz Newcomer

Gleeful Talk Show

We get to talk to Liz Newcomer, the podcaster behind Resiliency in Running. In this episode, she shared: - Her mental health and fitness struggles when she was in high school and how she overcame it - How she came to love distance running - Her tips for runners - Her journey and challenges towards the London Marathon Follow Liz: Instagram: @resiliencyinrunning Website: www.resiliencyinrunning.com Tiktok: @resiliencyinrunning Zestie survey: I'd like to know you better! https://www.surveymonkey.com/r/6CVL2QD This episode is recorded via Riverside.FM. Click on this link, and get 25% discount for 3 months when you sign up. Coupon code mentioned on the episode! :) Join the zesty community on: Instagram: instagram.com/gleefultalkshow Facebook: fb.com/gleefultalkshow Visit us: www.gleefultalkshow.com Youtube: https://www.youtube.com/channel/UCAq4xOTu7iiaRfPT3t1Nl0Q Ways to support Gleeful Talkshow: - Share to your friends - Share on social media - Leave a rating on podcasting platforms and Facebook page Buy Glee a cup of coffee or two! https://www.paypal.com/donate/?hosted_button_id=ANQENUPWKT9JS Transcript: Liz: Skinny doesn't mean healthy. And I think for so long when I was anorexic, I just thought, the more I lost weight, the closer I was getting to, whatever my weight goal was at the time. You can be fulfilled with life and happy with your quality of life and you don't need to amount it to being a certain, Jean size or dress size. Glee: Hey Zesties! Welcome to the Gleeful Talk Show where we share zesty stories to cultivate the happiness and hero within. Another shout out once again to our patrons, zesty Gem Zhang, who is an avid listener of the show. Thanks so much, Gem, for listening and supporting me in the show. I'm truly, truly grateful !And Zesties, before we dive right in, please, don't forget to rate and subscribe to the show wherever you listen to your podcasts. I'm mostly active on Instagram. That's @gleefultalkshow, but you can also follow me on Twitter, Facebook, and YouTube. If you want to buy me a cup of coffee or two, or are you simply enjoy and would like to support the show, please head down to the episode .Notes to find out how. I've also put a Zestie survey on the episode notes so that I'll get to know you guys better and provide better content in the future. I'll choose one zesty who have filled out the survey to give one month subscription of Blinkist. Make sure to key in your email address on the survey. Blinkist offers key insights from top nonfiction books in a made for mobile format. Learn anytime anywhere. This episode is recorded via Riverside.fm it's by far the best remote podcasting platform I've ever used. My guests and myself included are very impressed with the Riverside recording platform. They keep coming up with awesome features. So don't miss out. If you click on the affiliate link on the episode notes, you will get 25% discount on your first three months of subscription. Just enter the coupon code Mediaboard25 upon checkout. In this episode, we will learn about developing resilience through running and the journey towards the 2020 London marathon our guest. She is someone who shares a positive influence to millennials through her social media and podcasts. Resiliency in running. Please welcome Liz Newcomer. Hi Liz. Welcome to the show. Liz: hi. Thank you for having me glee. Glee: Thank you. And you love running as evidence with your, activities. I'm curious that when did you develop your love for running? Liz: so I've running for probably close to my whole life almost. But I've mostly kind of started through playing sports, growing up. My parents just put me through loads of different sports and I stuck with soccer for quite some time, about 10 years. And I didn't really develop my love for running. I'd say until. Maybe college time. And then I further developed the love for like distance running at the beginning, kind of like right at the end of 2019, beg