73 | The Costco hot dog diet, Berberine supplements and more listener questions

Fuel for the Sole

المحتوى المقدم من Fuel for the Sole. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Fuel for the Sole أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

10M ago 37:03

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This week we chat about a viral video of the guy who tried eating nothing but Costco hot dogs for an entire week, and answer a bunch of listener questions, including:

How to adjust nutrition for shorter races
Some of the best high protein bagel toppings
Whether a pre-dinner IPA is better than late night snacking
If Berberine supplements are legit
A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

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#Fitness #Nutrition #Fuel For The Sole