Why You Get Brain Fog & How to Combat It


Manage episode 299446295 series 2758270
بواسطة Berrion Berry، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

In today’s episode we sit down and chat all about brain fog and the top 3 things that make it happen. If you’re wondering why your brain functions at a high level during certain times of the month and not so well during other times, then this episode is a must listen.

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Instagram - @berrionlberry @optimizeyourflo

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