Manage episode 292451870 series 2758270
In today’s episode we talk all about blood clots as it relates to menstruation. Believe it or not, blood clotting is a normal bodily function, however there is a difference between a normal blood clot and abnormal blood clot. We discuss what makes blood clots happen and why and of course I share some hot tips for holistic management.
Holistic Hot Tip Support:
- Iron Supplement I recommend (shop)
- Image of normal vs. abnormal clots (view here, but scroll down to see image)
Connect with Me Here:
- Period Nutrition Plan
- Ready to learn how to work with your monthly flo rather than against it? Check out my programs!
- Favorite Supps for Managing Cramps: My Period Tea & Period Pain Killer Semaine Use BERRI20 for a discount
Did you love this episode? Leave a review and share on the 'gram with your friends!
Speaking of friends, want to connect?