How to Set Goals in Sync with Your Cycle & GIVE Journaling Method


Manage episode 303983331 series 2758270
بواسطة Berrion Berry، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

In today’s episode we talk all about setting goals in sync with your cycle and using the G.I.V.E journal method to truly make it all come to life. We discuss how the brain likes to accomplish things, getting tactical about our goals using our cycle, and so much more!

Holistic Hot Tips + Additional Support:

People & Practices Mentioned:

Did you love this episode? Leave a review and share on the 'gram with your friends!

Speaking of friends, want to connect?

Instagram - @berrionlberry

131 حلقات