Manage episode 291391208 series 2758270
In today's episode I share with you the 5 journal prompts I've used to help me to build trust with myself. If you're someone who's actively working to build your confidence then I highly recommend building trust and using these journal prompts.
- How do I feel
- What do I need
- When I think of who I’m becoming, I feel…
- The person I’m becoming will feel...
- I'm grateful for...
Additional Exercise shared, GIVE by High Performance Coach James Simpson
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