Simon Ward; 6 x 220 Coach of the year on Physical Pensions, Being a trusted authority and the Brownlees

Fitness Freaks

This week we were very lucky to have a chat with Simon Ward. Simon is one of the top coaches in the UK although he would hesitate to call himself a Triathlon coach nowadays. More a life coach with a specialism in Triathlon. We talked to Simon about what it is he think's he's done to be named 220 Triathlon Magazine Coach of the Year a whopping 6 times! As well as his concept of a physical pension, thoughts on the PTO and Ironman, creating the programme that discovered the Brownlees and how we could all do with a different perspective on what being physically active actually is. We were very lucky to have Simon on the show and if you want to know more about him then you can find him at the following;

Website www.simonward.co.uk & www.TheTriathlonCoach.com

Podcast - https://simonward.podbean.com

Facebook Group - The Triathlon Coach Cafe

And as always you can find us at;

Ben - www.ThisMessyHappy.com & https://www.youtube.com/channel/UCnnOksyxFnRBGHK1ZyLRJGA

Ben's Insta - @thismessyhappy

Sam's Insta - @beggsam

George's Insta - @george_steele_