Fitzness

Fit Rx Health + Wellness

Fitz Koehler is a fitness innovator with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, who has been teaching fitness around the globe for decades.
She’s the president of Fitzness International LLC, a fitness company that specializes in fitness education via mass media, and fitness programming for children (Morning Mile). Along with teaching to millions in person via corporate speaking engagements and seminars in over a dozen countries…Fitz has promoted fitness through every avenue of mass media; books, television, films, radio, magazines, journals and online.
Fitzness is a gimmick free, innovative, concise, fun and attainable form of fitness.
Find out more at www.fitzness.com
IG: @fitzness
Dr Greg's clinic is at vibrantlifedc.com
My Fit Tribe
Where each episode devles into unique experience and knowledge about body mind and spirit
Listen on: Apple Podcasts Spotify

فصول

1. Fitzness (00:00:00)

2. [Ad] My Fit Tribe (00:16:41)

3. (Cont.) Fitzness (00:17:29)