Eat Like a Human

Fit Rx Health + Wellness

Dr. Bill Schindler is an internationally known archeologist, primitive technologist, and chef. In today’s episode, Dr. Schindler shares his book, Eat Like a Human, where he discusses how modern food and the way we eat are working against us, rather than for us. His journey has been fascinating, and it’s shaped by his personal struggles with weight, health, and food. Listen in as he explains ways to preserve and revive ancestral dietary approaches in order to create a nourishing, ethical and sustainable food system.
You can find out more at:
www.eatlikeahuman.com
www.modernstoneagekitchen.com
You can find Dr Greg at:
www.fitrxwellnessok.com

My Fit Tribe
Where each episode devles into unique experience and knowledge about body mind and spirit
Listen on: Apple Podcasts Spotify

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1. Eat Like a Human (00:00:00)

2. [Ad] My Fit Tribe (00:10:45)

3. (Cont.) Eat Like a Human (00:11:33)