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المحتوى المقدم من Fit Father Project. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Fit Father Project أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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FFP Member Stories: Joe Lost 55lbs in 6 Months at 52 Years Young - Here’s His Story

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المحتوى المقدم من Fit Father Project. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Fit Father Project أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

My guest today is another successful Fit Father Project member, 52-year-old Joe Gillick, who lost 55lbs in 6 months, following the FFP principles and methods.

In this episode, Joe states that he feels his transformation was ‘Remarkably Unremarkable’, as he was at a place in life that so many guys in their 40’s, 50’s, and 60’s find themselves. He works a demanding job, he has responsibilities at home, and he had let his own health slip.

Joe had previously tried many other diets and programs to lose weight, and had success, but not sustainable success. I know many of you who will listen to Joe’s story today have likely been in similar situations and had similar experiences.

I really hope you enjoy listening to this episode as much as I enjoyed recording it. I know there will be a lot that will resonate with you, as Joe’s story really is one of the ‘everyday man’. So many of our FFP members start with similar stories.

It makes me happy to know that we’ve helped so many guys change that story and become much healthier versions of themselves. I really hope we can help and support you too!

If you want to get the most from your weight loss efforts, and make successful changes like over 32,000 other guys have, listen to this episode, take some notes, and check out our FF30X program at https://www.fitfatherproject.com

--

FF30X is the Simple, Sustainable, and Specific Weight Loss Program that is designed especially for busy Men Over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that are there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs even if you’ve never picked up a weight in your life.

Click here to see what you get when you join the FF30X program today!

--

[REVIEW GIVEAWAY] THE FF30X PHASE #1 PROGRAM

To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories and tag us (@fitfatherproject) along with two of your friends!

--

If you loved what you heard, Follow, Rate and Review this podcast on Apple Podcasts.

You can also listen to the show on:

Spotify

Amazon Music

Google Podcasts

Stitcher

Subscribe to our Youtube Channel: https://www.youtube.com/c/Fitfatherproject

--

Follow us on Social:

Instagram: @fitfatherproject

Facebook: https://www.facebook.com/fitfatherproject/

Twitter: @fitfatherproj

  continue reading

200 حلقات

Artwork
iconمشاركة
 
Manage episode 301295586 series 2921225
المحتوى المقدم من Fit Father Project. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Fit Father Project أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

My guest today is another successful Fit Father Project member, 52-year-old Joe Gillick, who lost 55lbs in 6 months, following the FFP principles and methods.

In this episode, Joe states that he feels his transformation was ‘Remarkably Unremarkable’, as he was at a place in life that so many guys in their 40’s, 50’s, and 60’s find themselves. He works a demanding job, he has responsibilities at home, and he had let his own health slip.

Joe had previously tried many other diets and programs to lose weight, and had success, but not sustainable success. I know many of you who will listen to Joe’s story today have likely been in similar situations and had similar experiences.

I really hope you enjoy listening to this episode as much as I enjoyed recording it. I know there will be a lot that will resonate with you, as Joe’s story really is one of the ‘everyday man’. So many of our FFP members start with similar stories.

It makes me happy to know that we’ve helped so many guys change that story and become much healthier versions of themselves. I really hope we can help and support you too!

If you want to get the most from your weight loss efforts, and make successful changes like over 32,000 other guys have, listen to this episode, take some notes, and check out our FF30X program at https://www.fitfatherproject.com

--

FF30X is the Simple, Sustainable, and Specific Weight Loss Program that is designed especially for busy Men Over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that are there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs even if you’ve never picked up a weight in your life.

Click here to see what you get when you join the FF30X program today!

--

[REVIEW GIVEAWAY] THE FF30X PHASE #1 PROGRAM

To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories and tag us (@fitfatherproject) along with two of your friends!

--

If you loved what you heard, Follow, Rate and Review this podcast on Apple Podcasts.

You can also listen to the show on:

Spotify

Amazon Music

Google Podcasts

Stitcher

Subscribe to our Youtube Channel: https://www.youtube.com/c/Fitfatherproject

--

Follow us on Social:

Instagram: @fitfatherproject

Facebook: https://www.facebook.com/fitfatherproject/

Twitter: @fitfatherproj

  continue reading

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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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