015-The Coastal Mountains Land Trust 5k and 5 Miler

FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.

المحتوى المقدم من Bryan McCarthy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Bryan McCarthy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

5+ y ago 37:40

MP3•منزل الحلقة

سلسلة مؤرشفة ("تلقيمة معطلة" status)

When? This feed was archived on April 28, 2023 10:08 (12M ago). Last successful fetch was on February 12, 2023 10:13 (1y ago)

Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Join me as I tackle 5 miles on the newly open rail trail in Belfast, Maine. This scenic flat gravel trail follows the passagassawakeag river, crosses wooden bridges and ends at the historic Belfast Railroad Depot. The day started out cold and overcast, but by race time the sun was out in full effect and the temperatures soared in the sunshine of the trail. I meet a family of trail runners, a 1/2 Ironman triathlete completing the last shakedown run before competing in Maryland the following weekend, an ultra-marathoner bound for Leadville, Colorado, a blast from my sea kayak guiding past, and folks from the Coastal Mountains Land Trust. It was a really great day for a run on a great new trail that benefited the Coastal Mountains Land Trust, an organization that preserves and protects some of my most favorite spots here in the Mid-Coast Maine area.

Thank-You to all of the Runners and Walkers that showed up to support the Land trust, and to Emily, Evan, Doug, Glen, Kathy, and Courtney for being willing and exceptional podcast guests!

Click Here To Connect with the Coastal Mountains Land Trust

For more info on the upcoming Pancake 1mile, 5k, 10K triple stack Run on October 7th check out runbelfast.org

Looking for a Tri or 5k in September? Check out the Megunticook Race Festival Weekend here Megunticook Race Weekend Registration

And, if you are enjoying this podcast, want to help support it, and haven't already done so, sign up for your free, one-month trial, and download your FREE audiobook today from our partners at Audible at www.audibletrial.com/fit40radio

Find out more about the Podcast and See what events are coming up at the Team F40 Facebook Page

Subscribe to the podcast in iTunes , Google Play Music, Stictcher Radio, and I Heart Radio

A huge Thank-You goes to Cheryl B. Engelhardt for the use of her music for my intro and outro. The Track is called “Fresh Start” and was written and performed by her.

Go get the song and hear more at www.cbemusic.com

Fit 40 Radio is a proud participant in the Audible Affiliate program.

20 حلقات