Attachment Styles, Trauma, and Addiction
Manage episode 443088902 series 3566544
S2, Ep11 - In this episode of Equilibrium Echoes, host Alyssa Decker speaks with trauma support specialist Gabby Hull about the intricate connections between trauma, attachment styles, and addiction. Gabby shares her journey through childhood trauma, addiction, and her path to healing. The conversation delves into the neuroscience behind trauma, the importance of self-care, and how movement modalities like dance and martial arts can aid in recovery. They discuss the significance of understanding attachment styles in relationships and the role of connection in overcoming shame and addiction. Gabby emphasizes the need for compassion and support for those struggling with trauma and addiction, highlighting the importance of community and healthy connections in the healing process.
Gabby is a Certified Trauma Support Specialist (CTSS) and a Certified Peer Support Professional (CPSP). Gabby is honored to be a member of the National Society of Collegiate Scholars, as well as a small business owner.
As a child, Gabby wrestled the grasp of poverty, unimaginable abuses, neglect, and drug addiction at the age of 12 - which led her into the foster system. As an adult, Gabby has experienced the aftereffects of trauma. Today, she serves her community by fostering hope, healing, connection, and growth for trauma survivors. Sheathed, Inc., is a 501(c)3 initiative that provides free or reduced-cost expressive art modalities and healthy living activities to those struggling.
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