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55: Dealing with Bad Days and The Best Way To Warm Up
Manage episode 226668751 series 2301437
In this episode Nate touches on how to deal with bad days in the gym mentally, exposing kids to working out young and an in depth look at 2 ways of warming up with an explanation of what he does to warm up to his lifts. If you like the show, please leave a rating and review on the Facebook page ( www.Facebook.com/ExecutiveFitLLC/ ) or on iTunes and if your review is read on the next episode we'll send you an ExecutiveFit T-shirt.
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Manage episode 226668751 series 2301437
In this episode Nate touches on how to deal with bad days in the gym mentally, exposing kids to working out young and an in depth look at 2 ways of warming up with an explanation of what he does to warm up to his lifts. If you like the show, please leave a rating and review on the Facebook page ( www.Facebook.com/ExecutiveFitLLC/ ) or on iTunes and if your review is read on the next episode we'll send you an ExecutiveFit T-shirt.
90 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.