Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage series 1243499
بواسطة Dr. Westin Childs (restartmed), Dr. Westin Childs - Thyroid, and Weight Loss Expert، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.
You can expect these things from my podcast: - Well researched information that you can trust. - Short but concise podcast episodes (5-10 minutes in length). - Actionable information that can help you improve your health. - Consistent updates (weekly). I'm Dr. Westin Childs (D.O.), an osteopathic physician, who specializes in helping you improve your health through balancing your hormones. I strongly believe that the key to leading a long healthy life is by keeping your hormones (testosterone, estrogen, thyroid hormone, and cortisol) in check. I'm going to share with you what I've learned in my practice and how it can help you improve your quality of life, manage your weight and improve your thyroid. My goal is to help over 1 million people feel better and impact their lives in a positive way. I plan to do this through constant updates on this podcast and on my website, through the formulation of high-quality supplements and by helping provide you with the information you need to take action. For more information on me and why I do what I do check out my website here: www.restartmed.com If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!