Sept 22nd Improving Flexibility Drug-Free Helps Lengthen YOUR Lifespan & Improve Quality of Life Hr 2

Dr. Bob Martin Show

Most people simply utter the five dangerous words, ‘maybe it will go away’ with respect to their daily feeling of bodily stiffness. The other common ways people manage stiffness, is taking OTC and prescription drugs, alcohol, or illicit drugs. Researchers discover an interesting link between flexibility and life expectancy. Dr. Bob Martin discusses how to improve YOUR flexibility.

Special Guest: Dr. Bob Martin is joined by special guest, Kim Bright, Nutrition Researcher and Health Counselor. The topic of discussion is about how collagen supplementation benefits our skin, hair, nails, bones, and joints. Why collagen deficiency negatively affects so many areas of health & longevity. Additionally, why not all collagen products are created equally.