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4 Ways to Boost Confidence with a Spiritual Practice
Manage episode 297268750 series 2914081
In this episode of Dear Gabby, each soul who joined us had a commitment to cultivate a deeper spiritual connection and a greater sense of confidence. Through their Dear Gabby moments you’ll learn:
Amazing tools to deepen your spiritual connection
Ways to recognize if you’re suffering from imposter syndrome
My steps for transforming fear into faith
The secret to confidence and how to apply it
My number one breath practice for instantly reducing stress
The following are helpful resources and books I mention in the episode.
MEDITATION CHALLENGE DETAILS
On August 1 I start my 21-day Meditation Challenge for anyone who wants to calm anxiety, feel awesome and elevate every area of their life!
When you join the Meditation Challenge you’ll get:
21 daily meditations (a different style each day)
Exclusive member platform and journal
Daily emails to keep you on track (plus text support if you want it)
Community support (literally the coolest group ever!)
A live training session with me on Day 21!
Click here to join! https://bit.ly/3dT1toq
BOOKS & CARDS
Universe Has Your Back: https://bit.ly/3wpKRMq
Super Attractor https://bit.ly/3cGMLQP
Card Decks ttps://bit.ly/3cGMLQP
MIRACLE MEMBERSHIP
Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3ztzGUN
MENTAL HEALTH RESOURCES
Safety, Recovery and Mental Health Resources: https://bit.ly/3gA6nav
Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3iPOZ4B
ADDITIONAL RESOURCES
IFS Internal Family Systems by Richard Schwartz
IFS Therapy https://ifs-institute.com/
LinkedIn Jobs will help you hire the right person for your role. Post your first job for free at LinkedIn.com/GABBY.
Get your free Drink LMNT Sample Pack by going to DrinkLMNT.com/Gabby
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Manage episode 297268750 series 2914081
In this episode of Dear Gabby, each soul who joined us had a commitment to cultivate a deeper spiritual connection and a greater sense of confidence. Through their Dear Gabby moments you’ll learn:
Amazing tools to deepen your spiritual connection
Ways to recognize if you’re suffering from imposter syndrome
My steps for transforming fear into faith
The secret to confidence and how to apply it
My number one breath practice for instantly reducing stress
The following are helpful resources and books I mention in the episode.
MEDITATION CHALLENGE DETAILS
On August 1 I start my 21-day Meditation Challenge for anyone who wants to calm anxiety, feel awesome and elevate every area of their life!
When you join the Meditation Challenge you’ll get:
21 daily meditations (a different style each day)
Exclusive member platform and journal
Daily emails to keep you on track (plus text support if you want it)
Community support (literally the coolest group ever!)
A live training session with me on Day 21!
Click here to join! https://bit.ly/3dT1toq
BOOKS & CARDS
Universe Has Your Back: https://bit.ly/3wpKRMq
Super Attractor https://bit.ly/3cGMLQP
Card Decks ttps://bit.ly/3cGMLQP
MIRACLE MEMBERSHIP
Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3ztzGUN
MENTAL HEALTH RESOURCES
Safety, Recovery and Mental Health Resources: https://bit.ly/3gA6nav
Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3iPOZ4B
ADDITIONAL RESOURCES
IFS Internal Family Systems by Richard Schwartz
IFS Therapy https://ifs-institute.com/
LinkedIn Jobs will help you hire the right person for your role. Post your first job for free at LinkedIn.com/GABBY.
Get your free Drink LMNT Sample Pack by going to DrinkLMNT.com/Gabby
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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