277. Divorcing an Avoidant Man: Decode His Tactics and Take Back Your Power.

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

He disappears, then drops a “just checking in” text.
He remembers the good old days, then ghosts again.
That push–pull dance isn’t love — it’s control.

In this episode of Dear Divorce Diary, Dawn, Tiffini, and Joy unpack the hidden cost of divorcing an avoidant man — the paranoia, the false connection, the endless emotional labor — and teach you how to finally flip the script.

You’ll learn:
💔 How avoidant behavior actually works (and why it’s not your fault)
🧠 The nervous-system science behind intermittent affection
🔥 The one boundary that ends post-divorce hooks for good
💬 The single question that changes how you respond to him — forever

Write this down:

Am I about to respond as the woman he trained me to be — or as the woman I’m becoming?

If that line hits you in the gut, that’s the point. It’s time to stop being who he conditioned you to be and start becoming who you really are.

💫 Grab your free 21-day Post-Divorce Roadmap using code MAGIC DROP — you’ll automatically join Cocoon, our private community with weekly Magic Drops, giveaways, and real-time healing support.

Facebook: https://www.facebook.com/MyCoachDawn

Instagram: (@dawnwiggins)

Instagram: (@coachtiffini)

On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

Post Divorce Road Map : 21 Days of Journaling

Promo Code: MAGICDROP

فصول

1. Naming The Hidden Cost (00:00:00)

2. Why False Check-Ins Hook You (00:03:05)

3. Decoding Avoidant Behaviors (00:04:05)

4. Control Tactics And Intermittent Reward (00:07:39)

5. Emotional And Commitment Avoidance (00:10:49)

6. Post-Divorce Hooks And Nostalgia (00:13:40)

7. What Avoidance Really Means (00:17:24)

8. Parts Work: Inside The Avoidant Pattern (00:20:43)

9. Personal Histories And Attachment Shifts (00:25:37)

10. Faith, Family, And Changing Styles (00:29:54)