EMILY DEAN; God's Plan, Muscle Relief, Purpose in Pain, Above & Beyond in Everything

Confessions of a Bikini Pro

Today I speak with IFBB Pro Emily Dean, a Masters athlete who started competing in 2017

and earned her Pro card at the 2022 Teen Collegiate & Masters Nationals where she won the Overall in 40+ and 45+. She then made her Pro Debut at Masters World Championship 40+ where she won 7th Place. Emily is a mother, wife, grandmother, owner of Beauty Beast Skin Care, and woman of faith.

Emily shares what lead her to her fitness journey after her mom committed suicide in 2015, and how the support of her husband has fueled her goals.

TOPICS COVERED

-what led her to fitness

-her journey through faith

-surrounding yourself with the right people

-setting healthy boundaries

-being a natural athlete

-living the fitness lifestyle

-becoming a Pro

-building a marriage based in faith

-having a skin care line

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/emilybutterfly_ifbbpro/

Beauty Beast IG: https://www.instagram.com/beautybeastskincare/

Skin Care: https://beautybeast.shop/

TIME STAMPS

1:00 introduction

2:29 discussing her faith

4:55 early competing journey

14:35 releasing stage nerves

19:08 family support and dealing with loss

26:20 relationship with her children

31:34 making fitness a lifestyle

35:34 aging in bodybuilding

40:45 improvements to earning her Pro card

43:32 healthy relationships

50:19 realizing her situation wasn’t right for her

53:24 goals for the future

65:10 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE