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7 Simple Actions To Build Your Best BJJ Body
Manage episode 462604304 series 3325219
The blueprint to success for 2025 is finally here. The boys detail 7 simple steps for you to completely change your health and fitness in TODAY. If you use this roadmap, you will see drastic changes within the first 12 weeks. Refer back to this episode when you struggle, and remember all it takes is a little change in habit. Enjoy the episode.
Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16
https://submeta.io/
فصول
1. Achieving Your Fitness Goals in 2025 (00:00:00)
2. Optimizing Nutrition for Fitness Success (00:03:08)
3. Hydration and Flexibility for Athletes (00:13:41)
4. Improving Sleep for Fitness Success (00:20:55)
5. Setting Fitness Goals for Success (00:25:48)
450 حلقات
Manage episode 462604304 series 3325219
The blueprint to success for 2025 is finally here. The boys detail 7 simple steps for you to completely change your health and fitness in TODAY. If you use this roadmap, you will see drastic changes within the first 12 weeks. Refer back to this episode when you struggle, and remember all it takes is a little change in habit. Enjoy the episode.
Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16
https://submeta.io/
فصول
1. Achieving Your Fitness Goals in 2025 (00:00:00)
2. Optimizing Nutrition for Fitness Success (00:03:08)
3. Hydration and Flexibility for Athletes (00:13:41)
4. Improving Sleep for Fitness Success (00:20:55)
5. Setting Fitness Goals for Success (00:25:48)
450 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.