انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Winning Over Perfectionism
Manage episode 414800078 series 2807852
Buddhism teaches us that our lives are precious just as they are. This can be hard to believe if we struggle with self-criticism and strive for flawlessness. Fortunately, each time we chant Nam-myoho-renge-kyo, we tap into our limitless wisdom, courage, and compassion and challenge our inner critic head-on.
Today, Clark Harrell, of Seattle, Washington, shares how fighting perfectionism helped him enjoy his Buddhist practice, musical pursuits and everyday life.
References:
Discussions on Youth, p. 171
The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 102
Cheat Sheet:
10:10 Clark discovers Buddhism through jazz
15:45 First steps in Buddhist practice
25:21 Placing self-worth in achievements
29:43 Getting support from his Buddhist community
41:09 Chanting without self-criticism
54:18 Community is the key to never giving up
176 حلقات
Manage episode 414800078 series 2807852
Buddhism teaches us that our lives are precious just as they are. This can be hard to believe if we struggle with self-criticism and strive for flawlessness. Fortunately, each time we chant Nam-myoho-renge-kyo, we tap into our limitless wisdom, courage, and compassion and challenge our inner critic head-on.
Today, Clark Harrell, of Seattle, Washington, shares how fighting perfectionism helped him enjoy his Buddhist practice, musical pursuits and everyday life.
References:
Discussions on Youth, p. 171
The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 102
Cheat Sheet:
10:10 Clark discovers Buddhism through jazz
15:45 First steps in Buddhist practice
25:21 Placing self-worth in achievements
29:43 Getting support from his Buddhist community
41:09 Chanting without self-criticism
54:18 Community is the key to never giving up
176 حلقات
Tất cả các tập
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.