Why Sleep Apnea Can Kill Your 2019 Goals

Breathe Better Sleep Better Live Better Podcast

المحتوى المقدم من Jodev Press, LLC, Steven Y.Park, and MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Jodev Press, LLC, Steven Y.Park, and MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

5y ago 26:46

MP3•منزل الحلقة

You made your New Years resolution to lose, weight, stop smoking or sleep better. But why is it that it’s so hard to keep going, let alone even to get started? If you have untreated obstructive sleep apnea (OSA), kathy and I will cover 5 of the most common reasons why people fail in keeping any goal in life.

Show Notes

How OSA Can Ruin Your New Years Resolutions blog post

Sleep apnea and cancer link

Sleep Apnea Darth Vader Photo

CPAP Alternatives podcast

Sleep apnea and erectile dysfunction blog post

Sexual intimacy and OSA blog post

OSA and brain damage interview with Dr. Harper

Brain dysfunction and sleep deprivation interview with Dr. Borelli

SMART goals

Historical figures who took regular naps

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What are your specific sleep goals for 2019?

Click here to respond.

162 حلقات

#Fitness #Apnea #Chronic #Deep #Fatigue #Holistic #Resistance #Syndrome #Upper #Jodev Press, LLC #Go To Sleep #Health and Well-Being #Alternative Health #Steven Y.Park #CPAP #Airways #Obstructed #Snore