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Processing Emotions- Opportunity for Release
Manage episode 346955441 series 2124600
In this meditation, we are joined by our master guide and asked to review an emotional moment. A moment where our emotions have transitioned and we continue to carry. The intention with this meditation is to observe the moment that brought the emotions and have an opportunity for closure and release.
This meditation contains light music and sounds of the forest. There is no guidance at the end of this meditation.
--- Support this podcast: https://podcasters.spotify.com/pod/show/jill-pape-lemke/support277 حلقات
Manage episode 346955441 series 2124600
In this meditation, we are joined by our master guide and asked to review an emotional moment. A moment where our emotions have transitioned and we continue to carry. The intention with this meditation is to observe the moment that brought the emotions and have an opportunity for closure and release.
This meditation contains light music and sounds of the forest. There is no guidance at the end of this meditation.
--- Support this podcast: https://podcasters.spotify.com/pod/show/jill-pape-lemke/support277 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.